Schedule

Monday & Wednesday

Beginners:

Children (4-6)
6:45 – 7:15 pm

Youth (7-12)
6:30 – 7:30 pm

Adult (13+)
7:30 – 8:30 pm

Tuesday & Thursday

Intermediate:

Orange – Green Belt:
6:30 – 7:30 pm

Advanced

Blue Black Belt
7:30 – 8:30 pm

High Intensity Training

Green Black Belt
8:30 – 9:30 pm

Saturday

Kumite Focus (Sparring)

Beginner/Intermediate:

White Green Green Belt:
11:00 – 12:30 pm

Advanced

Green Black Belt
2 – 4 pm

Sunday

Women’s Beginner

Women’s Beginner

Option 1
3:00 – 4:00 pm

Option 2
4:30 – 5:30 pm

Option 3
6:00 – 7:00 pm

Shuseikan Canada’s Black Belt Training is held every 3rd Saturday of the month from 2-4pm. Location will alternate between Hamilton and Cambridge.
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