Programs
Depth of knowledge that can change your life.
Whether you’re a curious beginner or an experienced practitioner, our goal is to challenge and inspire you. Our programs offer more than fitness and the health benefits of karate; it provides a deep understanding of Goju Ryu Karate and related martial arts, supported by instructors with direct connections to masters in Japan.
Register to Begin
Begin by registering in our Six Week Introduction Program. Some of the benefits for Youth under 12 is they build confidence and focus. Teens benefit developing self-discipline, anti-bullying skills, and physical conditioning. Adults find stress relief, fitness, and practical self-defense techniques.
Registration &
Introductory 6 weeks
Kids up to 12 yrs. Stronger and more confident? Certainly! Add physical literacy & developing social skills like teamwork and respect. We recommend children be 7yrs to start. We are happy to assess 6 yrs & under for suitability.
Teens aged 13-17. Want to learn some epic moves and feel more confident? We’ve got you. Self-discipline, anti-bullying skills, and physical conditioning are the start.
Adults 18+. Stress relief, fitness, and practical self-defense techniques.
Membership
After registering and completing your 6 week introduction,
we can decide together if
ACT is the right fit for you.
Fees are structured in 3 month sessions, with monthly billing available.
Youth & Teens
$95/month +HST
Adults:
$120/month +HST
What to Expect
All the good things… You’ve heard it before and it’s true. Martial arts training increases confidence, develops concentration, increases balance, coordination, builds discipline, improves fitness, increases flexibility. When you register you will begin and try it out for 6 weeks, receive a uniform (Karate Gi), and begin to build a foundation of knowledge. When you decide to become a member there are a few other things you will need to continue.
Sparring gear. As you gain knowledge, you will be begin sparring. We have some dojo gear students use initially. But eventually you will need and want your own equipment. You can build it gradually or a full kit of hand & shin/foot protectors, chest guard & mouthgard. WKF approved protective equipment is required and is available through ACT.
We are a member dojo of Karate Ontario. KO is the Provincial Sport Organization for the Province of Ontario. To maintain our good standing and added value to members, students are required to join. It’s a nominal yearly membership and gives you access to regional, provincial, national and international competition; collaboration with other styles; added learning and best of all insurance coverage. Don’t worry, we will guide you through the process.
Other Programming
Martial Movements
A new program that is separate from the martial arts programing.
Think gentle. Designed to be accessible to a wide range of individuals, including veterans, older adults and those with physical challenges, who may not be suited for high-intensity training.
Day Groups
We have day time slots available for parent groups, homeschool or corporate lunchtime workouts.
Private Classes
Enjoy one on one instruction.
Connect with
us to see if this
is right for you.
PA Days
PA day programs are now available. Painting, drawing, awareness training, & a karate intro are on the menu!