Programs
Depth of knowledge that can change your life.
Whether you’re a curious beginner or an experienced practitioner, our goal is to challenge and inspire you. Discover the discipline of traditional karate, build confidence and focus through our kids’ classes, or push your limits with our advanced training sessions. We offer a path for everyone to grow, learn, and become part of a strong global community dedicated to excellence.
At ACT, achieving a black belt marks the beginning of continued learning. Our programs offer more than fitness and the health benefits of karate; it provides a deep understanding of Goju Ryu Karate and related martial arts, supported by instructors with direct connections to masters in Japan. Students develop their skills while learning the principles and gaining insight into what makes them effective.
Register & Begin A Program
Youth: Up to 12 yrs
Get ready for an adventure!
Stronger and more confident? Certainly!
Add building physical literacy and developing social skills like teamwork and respect to the benefits.
Youth: 13-17
Want to learn some epic moves and feel more confident? We’ve got you.
Our martial arts classes are all about helping you become a total powerhouse, both physically
and mentally.
Adults 18+
Feeling stuck in a rut? Looking to start or restart your martial arts journey?
Move forward improving energy & outlook. Self-defense skills that work are just one part of the journey.
Martial Movements
Think gentle. Designed to be accessible to a wide range of individuals, including veterans, older adults and those with physical challenges, who may not be suited for
high-intensity training.
Other Programming
Private Classes
One on one instruction.
Connect with
us to see if this
is right for you.
Day Groups
We have day time slots available for parent groups, homeschool or corporate lunchtime workouts.
PA Days
PA day programs are now available. Painting, drawing, awareness training, & a karate intro are on the menu!
What to Expect
All the good things… You’ve heard it before and it’s true. Martial arts training increases confidence, develops concentration, increases balance, coordination, builds discipline, improves fitness, increases flexibility. When you register you will begin and try it out for 6 weeks, receive a uniform (Karate Gi), and begin to build a foundation of knowledge. When you decide to become a member there are a few other things you will need to continue.
Sparring gear. As you gain knowledge, you will be begin sparring. We have some dojo gear students use initially. But eventually you will need and want your own equipment. You can build it gradually or a full kit of hand & shin/foot protectors, chest guard & mouthgard. WKF approved protective equipment is required and is available through ACT.
We are a member dojo of Karate Ontario. KO is the Provincial Sport Organization for the Province of Ontario. To maintain our good standing and added value to members, students are required to join. It’s a nominal yearly membership and gives you access to regional, provincial, national and international competition; collaboration with other styles; added learning and best of all insurance coverage. Don’t worry, we will guide you through the process.