Which Program is Right for You?
Martial Arts & Wellness come together with our core style of Goju Ryu Karate, with Wellness and Art programs available.
We have two training spaces for families, seniors, individuals of all ages and abilities to train and enrich life.
- Join us to learn authentic Karate & Martial Arts with our direct connection and lineage to masters in Japan.
- Try an ACT+ program for older adults or those with some physical challenges,
- Yes, we have art classes available for youth and adults Art@ACT.
Karate & Martial Arts
Karate is an excellent form of exercise!
It is an ideal way of strengthening muscles and bones, increasing energy, improving sleep, reducing risk of chronic disease!
It can be practiced solo, but we are also a community, making friends in the dojo and – from around the world.
Beginning January
Monday & Wednesday
Youth 7-12 4:00 pm – 4:45 pm
Adult & Teen 13+ 4:00 pm – 5:00 pm
ACT+
Alternative paths to wellness for older adults, those with physical challenges. Maybe you want to improve your health, but don’t want to practice karate…
